improves digestion
blood purifier
anti inflammatory
natural antibiotic
natrual antiseptic
natural analgesic
speeds up woundhealing
strengthen ligaments
skin tonic
helps coughs
improves asthma
antiarthritic
slows progression of MS
helps prevent gas/bloating
helps improve skin conditions
 
Use in smoothies, warm milk , deserts,
use whilst cooking stews and curries